• Morning walk around the park
• Called the surgery to move an appointment
• Picked up the repeat order
• Read the leaflet that came with the box
• Wrote down a question for next time
• Set a reminder for the evening
• Tidied the folder of past notes
• Added a note about the weekend
• Checked the calendar for next week
• Left a message for the family
• Saved an article to read later
• Made a shortlist of things to ask